Waking Up with Stretching & Qigong
WAKE UP YOUR BODY! Warm up, feel the morning’s energy, listen to the sea and the wind, with gentle, flowing movements that invite us to work all our joints and tendons, release blockages, and balance our physical and mental energy. An invitation to a revitalising morning at Mareta Beach!
- Schedule: Friday 2nd of October 2026 from 08:10 am until 09:00 am
- Theme(s): Health and Wellness
- Type(s): Others
- Location: Outdoor activity
- Nr of participants: Unlimited participants
- Language: Portuguese
- Target Audience: All audiences
- Registration: Free activity, registration not needed
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Recommendations:
Five minutes after the meeting time, we’ll head to the right-hand side of the beach, where the activity will take place. Please bring comfortable, flexible clothing. Don’t forget a towel and your swimwear, in case you want a refreshing dip at the end!
- Partner:
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Meeting point:
Mareta Beach
37.00551188523083,-8.940079726354593Enter via the path down on the right side of the Raposo Restaurant and continue to the wooden steps.
