Life is Beautiful: Part I
The Foundations of Health & Wellness Our holistic health depends on a set of choices and actions that can be implemented in our daily lives that allow that empower our body-mind resilience. In fact, according to the World Health Organization, 80% of diseases can be prevented through a healthy lifestyle.
In this activity we will learn:
- what are the main lines of action to strengthen our body-mind balance
- powerful personal gorwth tips and positive transformation
- essential strategies for promoting our holistic health.
- Schedule: Friday 2nd of October 2020 from 04:00 pm until 05:00 pm
- Theme(s): Health and Wellness
- Type(s): Talk/Get-together
- Location: Outdoor activity
- Nr of participants: Mín. 4 Max. 20
- Language: Portuguese
- Target Audience: Adults
- Registration: Activity with online registration
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Recommendations:
Bring a notebook and pen(cil)
- Partner:
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Meeting point:
Clube Recreativo Infante de Sagres
Lat: 37.007802 / Lon: -8.940889
