Workshop Life is Beautiful: Part II

Workshop Life is Beautiful: Part II

The Art of Heing Happy The ability to experience happiness plays a fundamental role in our holistic well-being. And, contrary to common belief, happiness is not an abstract concept but, in essence, an aptitude that can be developed through the training of the mind.

In the * art of being happy * we'll talk about:

  • what are the different types of happiness
  • the neurobiological basis of emotions
  • neuroplasticity for mental strengthening
  • positive psychology challenges.

In order to increase your degree of happiness and weave a (more) optimistic reality.

  • Tipologia(s): Workshop
  • Temática(s): Health and Wellness
  • Duration: 120 minutes
  • Target Audience: Adults
  • Language: Portuguese
  • Recommendations:

    Please bring writing material (notebook, pen or pencil).

    We recomend registering for * Life is Beautiful: Part I *. Free Entrance.

  • Registration: Activity with online registration
  • Nr of participants: Mín. 4 Max. 20
  • Price: Adult 15.00€
  • Partner:
  • Schedule: Friday 2nd of October 2020 from 05:00 pm until 07:00 pm
  • Meeting point:
    Clube Recreativo Infante de Sagres