Workshop Life is Beautiful: Part II

The Art of Heing Happy The ability to experience happiness plays a fundamental role in our holistic well-being. And, contrary to common belief, happiness is not an abstract concept but, in essence, an aptitude that can be developed through the training of the mind.

In the * art of being happy * we'll talk about:

• what are the different types of happiness
• the neurobiological basis of emotions
• neuroplasticity for mental strengthening
• positive psychology challenges.

In order to increase your degree of happiness and weave a (more) optimistic reality.

• Schedule: Friday 2nd of October 2020 from 05:00 pm until 07:00 pm
• Theme(s): Health and Wellness
• Type(s): Workshop
• Price: Adult 15.00€
  
• Location: Outdoor activity
• Nr of participants: Mín. 4 Max. 20
• Language: Portuguese
• Target Audience: Adults
• Registration: Activity with online registration
• Recommendations:

  Please bring writing material (notebook, pen or pencil).

  We recomend registering for * Life is Beautiful: Part I *. Free Entrance.

• Partner:
  Sofia Loureiro

  
• Meeting point:
  Clube Recreativo Infante de Sagres
  Lat: 37.007802 / Lon: -8.940889