The Foundations of Health & Wellness Our holistic health depends on a set of choices and actions that can be implemented in our daily lives that allow that empower our body-mind resilience. In fact, according to the World Health Organization, 80% of diseases can be prevented through a healthy lifestyle.
In this activity we will learn: what are the main lines of action to strengthen our body-mind balance; powerful personal gorwth tips and positive transformation; essential strategies for promoting our holistic health.
Have writing material at hand.