Yoga class

This class, with a beautiful view to the harbor and the sea, will include breathing techniques (pranayamas) postures (asanas), relaxation techniques and meditation. All are welcome!

• Schedule: Saturday 7th of October 2023 from 06:15 pm until 07:15 pm
• Theme(s): Health and Wellness
• Type(s): Others
• Location: Outdoor activity
• Nr of participants: Mín. 3 Max. 10 (minimum age 16 years old)
• Language: Portuguese, English
• Target Audience: All audiences
• Registration: Activity with online registration
• Recommendations:

  Be present at the meeting point 5 minutes before the activity starts. Wear comfortable clothing for practice. Bring mat or towel and a sweater (coat, blanket) for relaxation in the end.

• Partner:
  Lina Campos

  
• Meeting point:
  Fish Market Interpretation Center
  Lat: 37.00990863795841 / Lon: -8.931093513965607