Life is Beautiful: Part I

Life is Beautiful: Part I

The Foundations of Health & Wellness Our holistic health depends on a set of choices and actions that can be implemented in our daily lives that allow that empower our body-mind resilience. In fact, according to the World Health Organization, 80% of diseases can be prevented through a healthy lifestyle.

In this activity we will learn:

  • what are the main lines of action to strengthen our body-mind balance
  • powerful personal gorwth tips and positive transformation
  • essential strategies for promoting our holistic health.

Register for * Life is Beautiful: Part II * to deepen positive psychology practices in the Art of Being Happy - WORKSHOP

  • Tipologia(s): Talk/Get-together
  • Temática(s): Health and Wellness
  • Duration: 60 minutes
  • Target Audience: Adults
  • Language: Portuguese
  • Recommendations:

    Bring a notebook and pen(cil)

  • Registration: Activity with online registration
  • Nr of participants: Mín. 4 Max. 20
  • Partner:
  • Schedule: Friday 2nd of October 2020 from 04:00 pm until 05:00 pm
  • Meeting point:
    Clube Recreativo Infante de Sagres